Natural Fertility: How to Know If You’re Ovulating

natural fertility

One of the questions that patients often ask me is “how do I know if I’m ovulating?” If you’re trying to use your natural fertility to get pregnant, it’s an important question that needs answering. In general, your ovaries release an egg every 14th day if your ovulation cycle is regular. A regular ovulation cycle …read more

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Rewiring the Brain: Acupuncture for Pain Management

acupuncture for pain management

Treating pain symptoms with Traditional Chinese Medicine has a long history. In fact, acupuncture for pain management is traceable to 100 BCE in China. Because practitioners of Traditional Chinese Medicine and some Western doctors still use this ancient healing art, it must be effective, right? But how does it work? Studies have shown that acupuncture …read more

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Acupuncture for Severe Period Pain—What One Study Found

severe period pain

If you’ve ever suffered from severe period pain, you know that there can be days when you can’t even get out of bed, let alone take care of your responsibilities. According to researchers at the University of Auckland and Western Australia University, acupuncture can significantly reduce the severity and duration of period pain, as well …read more

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Female Infertility and Stress: How You Can Fight It

female infertility

Anyone who has tried to get pregnant has probably heard similar advice: “Relax! It will happen when it’s supposed to happen.” And anyone who has heard this advice has probably also felt their anxiety and stress flair after hearing it. While your reaction isn’t wrong, female infertility does sometimes stem from high levels of stress …read more

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Acupuncture, Chinese Herbs, and Morning Sickness—Feeling Well Naturally

acupuncture

So you’ve got morning sickness. That’s just part of pregnancy, right? Maybe not with acupuncture and Chinese herbs. This is huge news for anyone who has experienced morning sickness and for women who are trying to get pregnant. I once had a patient with severe morning sickness. She couldn’t get through a single day without …read more

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Using Chinese Medicine to Get Pregnant? 4 Ways to Ramp Up Fertility

Chinese medicine to get pregnant

If you’re here to learn how to boost your fertility, know that you aren’t alone. Today, in America, the CDC estimates that 10% of women face varying degrees of fertility challenges. This means that 10% of women try to become pregnant for over a year unsuccessfully, the emotional burden of which can feel overwhelming. Fortunately, …read more

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Fertility Treatment Options: 5 Reasons to Try Acupuncture

fertility treatment options

Acupuncture has long been one of the best fertility treatment options available for those looking for natural treatments. Need a reason to try it? Here are five: Increased Blood Circulation One of the primary functions of acupuncture is to unlock blocked energy flow. This includes the flow of blood, which is extremely important for conception. …read more

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Groaning from Gut Discomfort? Try Acupuncture for Digestive Health Issues

acupuncture for digestive health issues

If you’ve ever had a stomach ache, you know how much discomfort digestive problems can cause. For recurring issues like IBS, ulcerative colitis, Crohn’s disease, and acid reflux, the pain can stop you in your tracks. Luckily, acupuncture for digestive health issues can help alleviate some of the symptoms and get you back on the …read more

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